The Super-Short Workout and Other Fitness Trends

What I am reading: In one particularly useful study from May, scientists found that three brief sessions per day of interval-style exercise — consisting of one minute of brisk…, The Super-Short Workout and Other Fitness Trends, http://well.blogs.nytimes.com/2014/12/31/the-super-short-workout-and-other-fitness-trends/, http://www.instapaper.com/rss/238947/i35BSjISqVKnAGF4lqMOZltq2L0, Instapaper: Unread, ,

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